HYROX
Cardio
Weights
Boxing Area
Olympic Weights
Showers
Changing rooms
FUNCTION Area
Parking
Pilates
Yoga
Sauna
Personal TrAINING
FITNESS STUDIO
FREE WIFI
ALWAYS STAFFED
CYCLE
WOMEN'S ONLY AREA
SYNERGY RIG
INDUCTION, HEALTH check, PT SESSION
FREEZE YOUR MEMBERSHIP ANYTIME
HYROX
Cardio
Weights
Boxing Area
Olympic Weights
Showers
Changing rooms
Functional Area
Parking
Pilates
Yoga
Sauna
Personal TrAINING
Fitness Studio
Free WIFI
Always Staffed
Cycle
Women's Only Area
Room Rental
Synergy Rig
Induction, Health Assessment, PT Session
Freeze Your Membership Anytime
MEET THE TEAM
VERITY
Verity is passionate about helping people achieve lasting lifestyle changes through healthy weight management and tailored fitness. With a BSc in Health, Exercise & Physical Activity, a PGCert in CBT Skills, and qualifications in weightlifting and nutrition, she combines physical training with mental empowerment. Verity specialises in fun, skills-based sessions that support strength, mental wellbeing, and the management of issues like back pain and low mood.
IEUAN
Ieuan is a qualified L2 Gym Instructor and L3 Personal Trainer with a passion for helping clients reach their fitness goals. He offers tailored sessions focused on strength, weight loss, and overall health, with added expertise in nutrition and online coaching. Fluent in Welsh and English, Ieuan brings energy and support to every step of your fitness journey.
JESSICA
Jess began her fitness journey through gymnastics and university sports, later discovering a passion for the gym and running. Now a qualified PT and nutrition coach, she helps clients achieve long-term results through realistic, lifestyle-friendly changes. Jess’s supportive, practical coaching style empowers you to stay consistent- while keeping sessions fun and engaging.
HANNAH
Hannah has been a certified Turn’d Up Fitness Dance Instructor since 2018, delivering fun, inclusive classes that tone, shape, and burn calories. Known for her high-energy style and party vibe, Hannah’s sessions boost confidence and make fitness feel like a celebration - perfect for all fitness levels.
DAVID
David is a highly experienced fitness coach with over 10 years in gyms, transformation studios, and running his own PT business. He’s qualified in Personal Training, Pilates, Sports Massage, GP Referral, Lower Back Pain, and Pre/Post-Natal Exercise, with additional expertise in Muay Thai and MMA conditioning. Specialising in mature clients, David focuses on posture, mobility, strength, and pain management - combining effective training with simple, sustainable habits beyond the gym.
STEVE
Steve turned his own journey of overcoming obesity into a mission to help others reach their full potential. Now a qualified Level 3 Personal Trainer with certifications in Exercise Referral and Fitness Instructing - and currently working towards Level 4 in Nutrition - Steve offers tailored programs for weight loss, muscle gain, and performance. His approach blends physical training, nutrition, and mental wellness to create enjoyable, sustainable results.
ELIJAH
Elijah is a personal trainer with a strong sporting background, from regional rugby to athletics, shaped by high-level strength and conditioning coaching. He can coach in Welsh and English, helping him connect with a wide range of clients. Elijah is passionate about helping people build confidence in the gym and develop the skills to train independently and enjoy their fitness journey.
DAFYDD
Move better. Feel stronger. Live confidently. With over 10 years’ experience, Dafydd specialises in helping older adults rebuild strength and confidence — particularly following hip and knee surgery. He delivers supportive, beginner-friendly over-60s classes designed to improve strength, mobility, and everyday athleticism, alongside strength & conditioning sessions for people who want to move and feel better in daily life.
HANNAH
Hannah is a Level 2 and Level 3 qualified Personal Trainer with a lifelong passion for sport and fitness. After playing netball and hockey at college, she discovered the gym around 10 years ago and developed a love for strength training. She now enjoys incorporating calisthenics into her workouts and learning new skills. Hannah is passionate about helping women feel confident in the gym, creating a supportive environment where clients can build strength, achieve their goals, and feel proud of what their bodies can do.
RACHEL
Rachel’s journey began with her own 20kg transformation, rebuilding her lifestyle through fitness, mindset, and yoga — inspiring her to help other women do the same. A Level 4 Strength & Conditioning Coach and 200-hour yoga teacher with over five years’ experience, she has helped 70+ women transform their bodies, confidence, and mindset, achieving goals like half marathons, triathlons, and HYROX. Her approach focuses on building lasting physical and mental strength for sustainable change.
SHAUNA
Shauna is a qualified Gym Instructor and Personal Trainer who is passionate about empowering women feel more confident in the gym and achieve their goals. Her main passions are lifting and yoga, building strength as well as flexibility and mobility. She enjoys developing programs involving strength based and hypertrophy training.
JOIN NOW
ONE
MOST FLEXIBLE
£30.99/month
- + £10 Joining Fee
1-Month Rolling Contract
Full flexibility with just 1 month’s notice to cancel your membership. Ideal if you want complete freedom while enjoying all our facilities.
- Official HYROX Training Club
- Unlimited Classes
- 8-Day Priority Class Booking
- Bring a Friend Free (2x per month)
- Complimentary PT Taster Session
- Personal Health Assessment
- Full Gym Induction
- Freeze Your Membership Anytime
- Woman-Only Training Area
- Separate Male & Female Saunas
- Six Hours Free Parking
- Free Wi-Fi
- Exclusive Member Discounts
SIX
MOST POPULAR
£25.99/month
- + £5 Joining Fee
6-Month Contract – Paid Monthly
Our most popular option. Commit for 6 months, then continue on a rolling basis. Great for building a routine without a full year’s commitment.
- Official HYROX Training Club
- Unlimited Classes
- 8-Day Priority Class Booking
- Bring a Friend Free (2x per month)
- Complimentary PT Taster Session
- Personal Health Assessment
- Full Gym Induction
- Freeze Your Membership Anytime
- Woman-Only Training Area
- Separate Male & Female Saunas
- Six Hours Free Parking
- Free Wi-Fi
- Exclusive Member Discounts
TWELVE
BEST VALUE - SAVE £82!
£299.88 (~£24.99 p/m)
- One Off Payment - No Joining Fees - 3 Months Free equiv.
12-Month Pre-Paid – £299.88
Enjoy our best value membership with no joining fee and a saving of £82 compared to paying monthly. Perfect if you’re ready to commit for the year.
- Official HYROX Training Club
- Unlimited Classes
- 8-Day Priority Class Booking
- Bring a Friend Free (2x per month)
- Complimentary PT Taster Session
- Personal Health Assessment
- Full Gym Induction
- Freeze Your Membership Anytime
- Woman-Only Training Area
- Separate Male & Female Saunas
- Six Hours Free Parking
- Free Wi-Fi
- Exclusive Member Discounts
Claim your one time free day pass, use code: FREEDAY
Claim your free class pass, use code: FREECLASS
QUESTIONS? Find all of our answers on our FAQs page here.
Download the App
Your all-in-one hub for training at Fitness Quarter. Access the gym, book your free induction, health assessment, and personal training session, secure your class spots, and manage your membership — all in one seamless app.
JOIN BY MAY 31, GET REMAINDER OF MAY & JUNE FOR £10 | Use Code: ACCESS10