At Fitness Quarter, we’re on a mission to help everyone level up – physically and mentally. Our space is inclusive, energising, and built for real people chasing real progress. Come move with purpose, build your confidence, and feel the power of a community that’s got your back.

Cardio

Weights

Boxing Area

Olympic Weights

Showers

Changing rooms

FUNCTION Area

Parking

Pilates

Yoga

Sauna

Personal TrAINING

FITNESS STUDIO

FREE WIFI

ALWAYS STAFFED

CYCLE

WOMEN'S ONLY AREA

ROOM RENTAL

SYNERGY RIG

INDUCTION, HEALTH check, PT SESSION

Cardio

Weights

Boxing Area

Olympic Weights

Showers

Changing rooms

Functional Area

Parking

Pilates

Yoga

Sauna

Personal TrAINING

Fitness Studio

Free WIFI

Always Staffed

Cycle

Women's Only Area

Room Rental

Synergy Rig

Induction, Health Assessment, PT Session
Mehrban AliTrustindex verifies that the original source of the review is Google. Visited Cardiff from Bristol for a few days and wow, what a well equipped gym! Great atmosphere, plethora of machines and great layout. Staff are very friendly too and the vibe was great overall. Highly recommend. If I lived in Cardiff, would make this my regular gym spot! Jacqueline DaviesTrustindex verifies that the original source of the review is Google. Great, clean gym with a wide range of equipment and friendly staff - at a great price. Use of the sauna and body scan machine are included in the £6 day pass. Special thanks to Emily who is always welcoming knowledgeable and helpful Robert WeatherstonTrustindex verifies that the original source of the review is Google. Popped in here when I was staying in Cardiff. I was welcomed with a free day pass and lovely customer service. The gym is spacious and has a great selection of gear. I would really recommend going! Steph JimenezTrustindex verifies that the original source of the review is Google. What a place!!! Nnoluga OnyinyeTrustindex verifies that the original source of the review is Google. Nice gym. Got many machines. I love it Evolve SalonTrustindex verifies that the original source of the review is Google. Great place, friendly staff, spotlessly clean. Can't fault it Rahman HTrustindex verifies that the original source of the review is Google. Nice equipment. Clean environment. Not too busyVerified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
MEET THE TEAM

VERITY
Verity is passionate about helping people achieve lasting lifestyle changes through healthy weight management and tailored fitness. With a BSc in Health, Exercise & Physical Activity, a PGCert in CBT Skills, and qualifications in weightlifting and nutrition, she combines physical training with mental empowerment. Verity specialises in fun, skills-based sessions that support strength, mental wellbeing, and the management of issues like back pain and low mood.

IEUAN
Ieuan is a qualified L2 Gym Instructor and L3 Personal Trainer with a passion for helping clients reach their fitness goals. He offers tailored sessions focused on strength, weight loss, and overall health, with added expertise in nutrition and online coaching. Fluent in Welsh and English, Ieuan brings energy and support to every step of your fitness journey.

JESSICA
Jess began her fitness journey through gymnastics and university sports, later discovering a passion for the gym and running. Now a qualified PT and nutrition coach, she helps clients achieve long-term results through realistic, lifestyle-friendly changes. Jess’s supportive, practical coaching style empowers you to stay consistent- while keeping sessions fun and engaging.

EMILY
Emily is a qualified L2 Gym Instructor and L3 Personal Trainer with a BSc and MSc in Sports Coaching and Pedagogy. She’s passionate about helping people build confidence and enjoy fitness through a supportive, community-focused approach. Emily tailors every session to individual goals, blending her netball coaching experience with techniques like agility, plyometric, and interval training to boost performance and results.

HANNAH
Hannah has been a certified Turn’d Up Fitness Dance Instructor since 2018, delivering fun, inclusive classes that tone, shape, and burn calories. Known for her high-energy style and party vibe, Hannah’s sessions boost confidence and make fitness feel like a celebration - perfect for all fitness levels.

KELLY
Kelly is the founder and lead instructor of Party Central Fitness, created after her own 8-stone weight loss journey inspired her to make fitness fun for everyone. A qualified dance fitness instructor with over 6 years' experience, Kelly delivers high-energy classes, blending serious results with serious fun. She’s proud to be CIMSPA accredited and a multi-award winner, including Fitness Class of the Year at the Welsh Fitness Awards 2023 and 2nd place at the 2024 British Fitness Awards.

STEELE
Steele is a qualified personal trainer, class instructor, mind coach, and massage therapist specialising in sports, performance, and holistic relaxation. With an MSc in Sport & Exercise Psychology, he supports clients in achieving both physical and mental growth through tailored exercise and recovery. From easing injuries and DOMS to improving flexibility and movement, Steele works with people of all ages and abilities to assess needs and provide the right tools for progress.

DAVID
David is a highly experienced fitness coach with over 10 years in gyms, transformation studios, and running his own PT business. He’s qualified in Personal Training, Pilates, Sports Massage, GP Referral, Lower Back Pain, and Pre/Post-Natal Exercise, with additional expertise in Muay Thai and MMA conditioning. Specialising in mature clients, David focuses on posture, mobility, strength, and pain management - combining effective training with simple, sustainable habits beyond the gym.

STEVE
Steve turned his own journey of overcoming obesity into a mission to help others reach their full potential. Now a qualified Level 3 Personal Trainer with certifications in Exercise Referral and Fitness Instructing - and currently working towards Level 4 in Nutrition - Steve offers tailored programs for weight loss, muscle gain, and performance. His approach blends physical training, nutrition, and mental wellness to create enjoyable, sustainable results.

COLIN
A proud member of the Fitness Quarter team since its launch in September 2024, Colin brings a background in clerical and administrative roles across industries including Motor Insurance and the NHS. What he loves most is being part of a friendly, dedicated team - and connecting with our diverse gym members every day. (Though being the official oldest member of the team isn’t quite as fun!)
JOIN NOW
ONE
MOST FLEXIBLE
£30.99/month
- + £10 Joining Fee
1-Month Rolling Contract
Full flexibility with just 1 month’s notice to cancel your membership. Ideal if you want complete freedom while enjoying all our facilities.
- Unlimited Classes
- 8-Day Priority Class Booking
- Sauna (Individual Men & Women)
- Woman-Only Area
- Free Wi-Fi
- Free Parking
- Exclusive Discounts
- Bring a Friend Free x 2 p/m
- Free Induction
- Free Health Assessment
- Free PT Taster Session
SIX
MOST POPULAR
£25.99/month
- + £5 Joining Fee
6-Month Contract – Paid Monthly
Our most popular option. Commit for 6 months, then continue on a rolling basis. Great for building a routine without a full year’s commitment.
- Unlimited Classes
- 8-Day Priority Class Booking
- Sauna (Individual Men & Women)
- Woman-Only Area
- Free Wi-Fi
- Free Parking
- Exclusive Discounts
- Bring a Friend Free x 2 p/m
- Free Induction
- Free Health Assessment
- Free PT Taster Session
TWELVE
BEST VALUE - SAVE £82!
£299.88
- One Off Payment
12-Month Pre-Paid – £299.88
Enjoy our best value membership with no joining fee and a saving of £82 compared to paying monthly. Perfect if you’re ready to commit for the year.
- Unlimited Classes
- 8-Day Priority Class Booking
- Sauna (Individual Men & Women)
- Woman-Only Area
- Free Wi-Fi
- Free Parking
- Exclusive Discounts
- Bring a Friend Free x 2 p/m
- Free Induction
- Free Health Assessment
- Free PT Taster Session
Claim your one time free day pass, use code: FREEDAY
QUESTIONS? Find all of our answers on our FAQs page here.
JOIN FITNESS QUARTER TODAY AND GET 50% OFF YOUR FIRST 3 MONTHS | Use Code: GYM50